What does B12 treat and prevent
B12 Complex is a combination of B vitamins used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, alcoholism, or during pregnancy. Vitamins are important building blocks of the body and help keep you in good health. B vitamins include thiamine, riboflavin, niacin/niacinamide, vitamin B6, vitamin B12, folic acid, and pantothenic acid.
Symptoms of B12 Deficiency
Overall lack of energy
Unusual Mood Swings
Difficulty concentrating or remembering things
Tingling or numbness in hands or feet
Inflamed, red, cracked tongue
The B12 vitamin lies at the core of our body's ability to make DNA for new cells, form healthy red blood cells and turn food we eat into energy and power our metabolism needs. Studies show 15-40 % of Americans don't have adequate levels of B12 for optimal health.